healing forces of nature at work

Evidence on the effectiveness of statins for primary prevention is missing

Walking will make you live longer.

This message has been reiterated in a recent paper (full copy here) where the authors declare "plain wrong" the conventional model that see dietary saturated fats clogging arteries. 

Saturated fat does not clog the arteries - the c...

Vitamin D is one of the most relevant immune response coordinators and is of paramount importance in subjects suffering of autoimmune diseases.

Other then the well known effects on bones health, Vitamin D is also involved in insulin production, blood pressure regul...

Studies on the effects of vitamins and supplements can provide indications about which interventions are safe and effective to try to improve our immune response and protect us against infections

Sounds can have therapeutic benefits but also negative effects on health and when we choose a sound we must pay attention it is not affecting our system negatively.

Many unnatural sound we get exposed to in our daily life are non harmonic and can make us tired, irritabl...

My collaboration with SBS Radio/Italian started today (in Italian). More information on Media.

As in many other fields our profession require us to take charge of the safety of the procedures and products we propose to our patients.

We all know that not all the supplements on the market are made the same.

We have to invest many hours every year to keep o...

Melatonin